High Protein Strawberry Shortcake


Since I started my health journey, I have been working to find high protein foods that are easy to grab and also taste good. I have been getting creative with "desserts" and this is one of my favorites!

Ingredients used:

  • 1 lb. fresh organic strawberries, sliced (with stems cut off)

  • 32 oz. organic plain unsweetened greek yogurt (I usually buy Simple Truth Organics)

  • 4-8 tbsp. of TruWhip

  • 1 tbsp. Organic Coconut Sugar

  • 1.5 tsp. Organic Vanilla Extract

  • 2 scoops of vanilla protein powder (I prefer UMP by Beverly International)


Directions:

  1. In a large mixing bowl, mix together the yogurt, coconut sugar, vanilla extract and protein powder.

  2. Disperse the mixture into four containers.

  3. Add 1-2 tablespoons of TruWhip on top of the mixture in each of the containers.

  4. Disperse the strawberries evenly on top of the TruWhip in each of the containers.

  5. Enjoy!

Nutritional Information (please note that this may be different depending on the ingredients you use)

  • Calories: 260

  • Total Fat: 1.5g

  • Total Carbohydrates: 22.7g

  • Protein: 33.4g

**If you would like the recipe to be less calories, you can simple split the mixture, TruWhip and berries into more containers instead.


74 views0 comments